As the back to school sales begin, we are reminded that soon our kids will be back on the bus and returning to school routines. As adults we may look forward to the return of a consistent routine or dread the increased activity that comes with sports, homework and friends. For our children school can be both exciting and anxiety producing as well.
Stress can be a contributor to many illnesses and is something that we all can use help managing. (Want to find out how much you know about stress and your kids? Take this 5 question quiz here.) The questions bring up some great ways to manage stress daily for our kids; but what about the stresses of chronic illness or hospitalization? What can you do for your child to decrease their anxiety in the hospital?