I realized that I have not really been eating as frequently throughout the day as was prescribed for me to do. Instead of 6 -7 mini meals a day, I've been eating more like 4-5 medium / mini meals.
Well I saw Dr. Lindquist today...it was a relief. I shot the video before I actually saw him so let me make a few clarifications in advance.
Weighing in at 249 , the slugger from East Flatbush! Well we've weighed in and the results are good. Still havn't seen Dr. Lindquist but that happens tomorrow.
No one ever said it was going to be easy. Oh wait... I did. I'm an idiot!
Well as promised I have made my return. With my computer problems behind me I am looking forward to bringing more details of this experience to you more often and in real time.
My first doctors visits yields a dozen aha moments. what have I done to myself and how in the world can I dig out of this hole?
In my first video I talk about why I am doing this and what I hope the outcome will be. Please comment.