August 2011 posts
Tinnitus is the perception of a sound or noise in the ear or head. Tinnitus is commonly reported as a ringing or bell noise, but it has also been described as clicking, roaring, hissing, static and “motor” noises. Tinnitus has unique variations, and reports from those afflicted with tinnitus vary greatly in terms of the sound and volume. Most people experience tinnitus in both ears, though it may occasionally be perceived in one ear only.
Some tinnitus coping strategies include:
The first thing Mrs. G said when she came for the evaluation of her pleural effusion was “I have been active all my life”. However, the simple task of bending over to tie her shoes had become impossible because she could not breath. She described the build up of fluid as terrifying and robbing her of her independence.
The accumulation of pleural fluid or fluid around the lung is a common problem which can occur in a number of disease states. The most common symptom associated with pleural fluid is shortness of breath. It is our goal to rapidly manage and effectively control this problem and restore independence to every patient.
As the fluid built up around Mrs. G’s lung, she described a sensation of shortness of breath and a complete inability to take a deep breath. She said she could no longer exercise; walking was taxing and the shortness of breath made it impossible for her to lay flat at night; she was now sleeping upright in a recliner. In the office, under ultrasound guidance, she had her fluid drained – improving her breathing “almost immediately”. We then formulated a plan to restore her independence and give her control over the accumulation of the fluid.
What is a pleural effusion?
What is it that compels adults to “do the right thing”, or “go out of their way”, or “go above and beyond”?
There are those people that are outstanding in their jobs or in their interpersonal relationships with friends, family, and even strangers.
This is that interconnectedness, or sense of community that some of us feel towards our fellow human. We respect our fellow man and respect the plight that they are on.
Social sciences are looking at how spirituality effects our health. Spirituality does not automatically mean religion. Spirituality is the way you find meaning, hope, comfort and inner peace in your life. Many people find spirituality through religion. Some find it through music, art or a connection with nature. Others find it in their values and principles. And some adults I know still find it with their parents.
As humans, we have 4 different parts to us that need nurturing and development. We have our physical, intellectual, emotional, and social/spiritual parts. When we see an amazing athlete who is also well-spoken and intelligent; who is a caring well-adjusted person, we tend to appreciate the wholeness of the person. For some athletes, they spend too much time developing the physical part and can neglect the rest (which is why we had/have “no pass, no play rule” in schools).
As parents, we have a responsibility to nurture the whole of our children. We know that we need to read to them, help them get the exercise they need, and emotion coach, teach them to be nice to their playdate but sometimes we neglect the spiritual side.
There are ways to help develop your child’s spiritual side:
Continuing Swedish’s long-standing commitment to improve the health and well-being of our region, Swedish has partnered with Washington Global Health Alliance, Public Health of Seattle & King County, and HealthPoint to address disparities in local healthcare through a groundbreaking initiative: Global to Local.
The Global to Local initiative is a new approach in applying global solutions to local healthcare challenges in underserved populations. The partnership reached out to SeaTac and Tukwila, which are just 15 miles south of Seattle and are both strong, vibrant communities with a long history of activism and community pride. However, with the settlement of new immigrants and refugees there have been many challenged for access to healthcare. Currently there are over 70 languages spoken in SeaTac and Tukwila schools and households. Many families have never seen a primary care doctor or do not know how to navigate through the healthcare system. These challenges have increased the need for additional services to address the basic needs of the community.
What will Global to Local do?
What do you want to be when you grow up? A concert pianist? A doctor?
Watch this clip from KING5's Evening Magazine to learn more about his journey from pianist to perfectionist in search of a cure for brain cancer:
Most women start planning for their baby’s arrival as soon as they get pregnant, and even sometimes before they’re pregnant. There are clothes to buy, toys to pick out, car seat to decipher. We start sorting out a birth plan. We often hear about how the first few weeks can be difficult, but we don’t realize the truth until we live it.
The changes our bodies go through during the pregnancy is incredible, but what happens afterwards is astounding. There are physical changes (lochia, involution, hemmorhoids, etc.). There are hormonal changes (drop in estrogen & progesterone, increase in prolactin). Psychological changes such as, “I’m a mom” and “That’s my baby”. (There can also be the overwhelming feeling of love towards the baby or sometimes it can take women several days to feel like the baby is really theirs. Both are completely normal and both can be shocking.)
Now let’s add on sleep deprivation.
In our culture, within a few days of childbirth, we are back home with the baby, maybe partner is there, maybe they had to go back to work quickly, but we’re alone or with one support person and trying to take care of a newborn while experiencing all these changes at once.
It’s no wonder we get the blues.
“Baby Blues” are normal. Approximately 85% of new moms get the blues and dads and adoptive parents can get them, too. The blues usually goes away or starts to get better by 3 weeks or so. As we pass the blues, we start to feel better and are beginning to adjust to the ‘new normal’.
There are things we can do to lessen the risks of more serious postpartum mood disorders: