Download the following handouts to help you manage your diabetes.

Blood-Glucose Testing Record (PDF)
Use this to record your blood-glucose results.
1. Write the date for each day you do your glucose test in the date column.
2. Record the time you do each glucose test in the time column.
3. Record your glucose value in the pre-/post-meal column. If you test your glucose before a meal write the results below the line within the box.
4. The column called "Comments/Urine Ketones" provides space to record your urine ketones results as well as events such as low blood glucose, an increase in exercise or a meal at a restaurant.

Food Record Log - Gestational Diabetes (PDF)
To help monitor and control your blood sugar when you have gestational diabetes, use this food record log to keep track of the food you eat and your carbohydrate count.

 

Class Schedule



To see list of classes in Seattle and Issaquah from January-December 2012, click here

For Edmonds classes, click here.
 

Class Descriptions

Find out more about the classes we offer. Click here.

Brochures



Print our Center brochure.



Print our Gestational Diabetes brochure.

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