KIRO Radio Interviews Swedish Wellness Expert on Importance of Practicing Relaxation Techniques in Stressful Times
SEATTLE, March 10, 2009 -- Whether it's been spurred by the current economic situation, people's busy lives, or personal issues -- stress is a part of our daily lives.
In an attempt to provide people with some helpful tips about simple things that can be done anytime and anywhere to help better deal with stress and stressful situations, KIRO Radio (710 AM, 97.3 FM; CBS) recently interviewed wellness expert Carolyn McManus, P.T., M.A., who helps run Swedish's Mindfullness-Based Wellness program.
To read the transcript of this piece and listen to it on the KIRO Radio Web site, click here.
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