ISSAQUAH, WA, Jan. 23, 2013 - With spring sports starting, don't drop the ball on nutrition. Nutrition is just as important as physical conditioning for athletes. So, as spring sports begin, let Swedish help you and your children prepare to hit it out of the park. Join Registered Dietitian Ally Colson for an interactive training on game-winning meals and snacks and help your young athlete become a nutrition champion.
You may be familiar with “laughing gas” as something you find at the dentist’s office but did you know it can also be used when your child is a patient at Swedish? Laughing gas is a mix of nitrous oxide and oxygen, but you might hear your pediatric nurses just call it “nitrous.” In pediatrics, we use it to help a patient relax and feel more comfortable during certain procedures such as IV placement or urinary catheterization.
Once your doctor or nurse has determined that your child is a good candidate for nitrous (without any contraindications such as conditions where air may be trapped in the body, pregnancy, or impaired level of consciousness), your nurses and certified child life specialist (CCLS) will explain the process: Your child will choose a flavor for the inside of their mask used to administer the gas. They will be on a stretcher or bed and have a saturation probe attached to a finger to monitor their oxygenation. One nurse will administer oxygen, then the nitrous, gradually increasing the amount until your child is suitably relaxed for the procedure, while remaining responsive to directions. Another clinician will perform the procedure, e.g., place the IV. A doctor is also available.
As a parent ...
As your baby grows, you’ve probably started wondering when and how to start feeding your infant solid foods. Here are some general tips to consider:
Is there a safe age to start feeding solid foods to my infant?
Yes, most infants this is between four and six months of age.
Why is there a ‘safe’ age to start feeding solids?
There are a few reasons why this age is safest. The first reason is because prior to four months of age, an infant is not developmentally ready to safely eat from a spoon.
To be able to swallow solids safely, an infant needs good head control; to be able to sit well with support; and to have lost the “extrusion reflex” (the reflex which enables newborns to tightly latch and suck from a nipple, but makes them shove a spoon out of their mouth).
The second reason an infant should be fed solids between four and six months is something many families are not aware of: it is also a strategy to prevent common food allergies. This is one of the strongest reasons I passionately advocate for infants to be exposed to as many foods as possible during this crucial three-month window.
Starting solids and preventing food allergies:
In the past, healthcare providers have advised parents to avoid potential allergens such as peanuts, eggs, and milk. New evidence is now showing that this practice might have played a role in the increased incidence of childhood food allergies in the U.S
Why might this occur? The ...
Jingle bells may no longer be ringing in your ears, but the constant barrage of New Year’s resolution pressure probably is! Yet for all the commercials that promise the next great way to shed pounds or get more physically active in the New Year, children are left out of the resolution discussion. But that doesn’t necessarily mean that they shouldn’t be involved in setting healthy goals. Why not turn your New Year’s goals into a family affair?
For children, the goal shouldn’t be “pounds lost” but “healthy habits made.” Set an example for your children by not trying every fad diet but instead making a more concerted resolution to live a healthy lifestyle. Here are some fun ideas to involve your kids in your healthful resolutions...
In the haze of joy and sleeplessness during the months after childbirth, thoughts about breast cancer are the last thing on a new mother’s mind. Her body is undergoing so many changes that, of course, she and her doctors would naturally assume any breast changes are related to breastfeeding.
Probably, they are. However, there is a small but real incidence of women who develop breast cancer during and following pregnancy. Often, they end up having delays in seeking evaluation and getting a diagnosis, because they or their doctors may not appreciate that risk!
So, what things should prompt an evaluation?
- Lumps most often will be changes in the breast tissue as it revs up milk production. A distinct lump or “dominant mass” could be a clogged duct, galactocele, cyst or a common benign tumor called a fibroadenoma, but if it doesn’t resolve within a few weeks with treatment, it needs imaging.
- Redness most often will represent infections like mastitis or an abscess, but if it doesn’t resolve within a few weeks with treatment, it will also need imaging and possibly a biopsy. At the very least, that could determine if the right antibiotics are being used. An uncommon form of breast cancer called inflammatory breast cancer can present this way.
- Bloody milk or baby refusing one breast most often will be due to nipple trauma, latch issues, or positioning; if so, seeing a board-certified lactation consultant is appropriate. But rarely, this can represent a form of breast cancer within the milk ducts.
- “Something’s not right”. You are the most knowledgeable person about your own breasts. Even if it doesn’t neatly fit one of the categories above, if something really seems wrong to you, your doctors should take that seriously.
What evaluation should be done?
A lot of parents have questions about the flu vaccine and many parents refuse the vaccine as they feel it does not very effective. Some parents are concerned about vaccines in general and refuse vaccinating their child as they don’t want to administer “another vaccine” to their child. The best way to prevent getting flu is by vaccination.
What is flu (Influenza)?
Flu (influenza) is not just a common cold or a stomach virus as most people think. Influenza usually occurs during the winter in our region although it can occur all year around in other parts of the world. It can be a serious respiratory illness that can lead to complications especially in children and older adults. Symptoms are generally similar to any other common cold infections and can vary from fever, runny nose, nose congestion, cough, body aches and headaches. The body aches and headaches are mostly reported by older children and adults. Children may not be able to explain their symptoms and may just be fussy.
Most children get over the flu without any complications. In some children and adults, however, it can lead to serious complications including pneumonia.
How to prevent the flu:
Influenza is ...
Umbilical cord blood banking is a procedure where your OB takes some of the blood (and now tissue) from the placenta and umbilical cord after your baby is born and the cord has been cut. You may never have thought about what we do with that stuff.
What happens to your baby's umbilical cord?
In the past, it has usually been discarded as medical waste, although some women want to take it home with them. Over the last two decades medical advances have been developed in which the cells from that blood can be used to treat several diseases. The cells have unique characteristics that allow them to change into a multitude of different cell types (called pluripotent cells.) The idea is that some children and adults with certain genetic abnormalities or certain cancers can benefit from these cells. The cells can be grown to replenish the normal cells or treat abnormal cells.
The options for umbilical cord banking are divided primarily into what’s called public and private cord blood banking.
Private cord banking
Private cord banking is just what it sounds like: we collect the blood at the time of your delivery and you send it to a business that processes it and stores it for you. The cost of this varies currently from somewhere between $2000 and $3000 for initial processing and from about $120 and $300 per year to store it. In this case, you are storing the cells for yourself and your family.
Public cord banking
Alternatively, public cord banking is something anyone who delivers at certain hospitals has the opportunity to do. There is a public cord blood system that has been growing since 1990 that is similar to the blood bank and is used for individuals who need the blood due to illness or injury.
At Swedish, all patients can donate cord blood to the Puget Sound Blood Center. The cord blood collected for this bank is available to all individuals based on need. The cord blood collected is not specifically available to the individual who donated it. We are happy to collect blood from all families, but are finding increased needs in patients who are ethnic minorities or a mixed race couple. The cord blood also can be directed to Fred Hutchinson Research Center for ongoing research regarding current and future treatments.
Isn't cord blood banking controversial?
There are ...