The holidays are a beautiful time but as the New Year begins, the aftermath may be less than pleasant. With all the parties, traveling, eating, drinking and general merriment from the past few months, many of us may be dealing with a post-holiday headache. But what if your pain is more than just a passing ache? For those with chronic pain, especially in the back and neck, the added stress of the holidays can make it worse. Our minds and bodies play off each other so when one is stressed, the other one usually is, too. For instance, have you have noticed how a little rest and relaxation can cut both the physical and mental pain of stress? Here a few tips to keep the post-holiday headache from getting the best of you:
'Orthopedic Institute' posts
Swedish/Issaquah Adds Robotic-Assisted, Partial-Knee Replacement or ‘Resurfacing’ Procedure; Free Educational Seminars Scheduled for March 14, April 4
ISSAQUAH, WASH., March 6, 2012 – In 2010 the Swedish Orthopedic Institute (SOI) became the first facility in the Puget Sound area to perform MAKOplasty®, a new partial knee resurfacing procedure designed to treat early- to mid-stage osteoarthritis. This procedure, which may be a viable alternative to total knee replacement or traditional manual partial knee resurfacing, is now available at Swedish/Issaquah.
“We are really pleased we can offer Eastside residents access to this state-of-the-art technology,” said SOI-affiliated orthopedic surgeon Gregory Komenda, M.D., who is with Proliance Orthopaedic & Sports Medicine. “We believe MAKOplasty offers an alternative for osteoarthritis patients who have not responded to non-surgical treatments or non-steroidal anti-inflammatory medications.”