Well as promised I have made my return. With my computer problems behind me I am looking forward to bringing more details of this experience to you more often and in real time.
'weight loss' posts
My first doctors visits yields a dozen aha moments. what have I done to myself and how in the world can I dig out of this hole?
In my first video I talk about why I am doing this and what I hope the outcome will be. Please comment.
Welcome to my Video Blog. I really need to lose some weight and I am inviting you to come along and share that experience with me. This blog will be my confessional as well as a window into my process and progress. Wish me luck...